Counselling  |  Meditation  |  Healing Val Phillips (FdSc in Counselling, MNFSH, MBACP)
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I have found silent sitting and meditation to be beneficial in my life for over 30 years, and would like to share a nurturing and silent space to teach and continue my learning with others.

The forms used in my practice are eclectic and provide assistance (along with some willingness) to meet unhelpful and tightly held beliefs with the ‘Kind Witness’ and ‘Comforter’ within us all.

I offer meditation groups twice a month. Complete beginners to meditation are welcome as well as those interested in continuing to explore stillness within a held group setting for the purpose of bringing more relaxation and peace to our work and daily lives.

Meditation Class: £10 (2 hours)